Zazenkai
“Self defense begins with respect — for yourself, those around you and the environment,” says Damir Jamsek, 5th degree black belt and head instructor at Austin Aikikai.
“We don’t train to win, to beat someone else, but train to develop your own body, mind and spirit — and meditation is a big part of that.”
Most who sit Zazen at Austin Aikikai are students of the school; however, others are welcome.
There’s no fee—as is customary with most meditation centers; sharing the practice with others is part of the philosophy. Small donations are welcome.
We are associated with the Zen Center of Syracuse.
More information on the history and lineage.