Austin Zazenkai

Zazen

“Self defense begins with respect — for yourself, those around you and the environment,” says Damir Jamsek, 4th degree black belt and owner/head instructor at Austin Aikikai.

“We don’t train to win, to beat someone else, but train to develop your own body, mind and spirit — and meditation is a big part of that.”

Most who sit Zazen at Austin Aikikai are students of the school; however, others are welcome.

There’s no fee—as is customary with most meditation centers; sharing the practice with others is part of the philosophy. Small donations are welcome.